OUr Perinatal PostPartum Specialitist

Feeling overwhelmed, disconnected, or emotionally exhausted during pregnancy, postpartum, or other life transitions can feel isolating, especially when you’re trying to manage everything on your own.

I provide individual therapy with a specialization in perinatal and postpartum mental health, supporting clients through pregnancy, early parenthood, and the emotional changes that often come with this season of life. I work with individuals navigating perinatal and postpartum anxiety, depression, stress, emotional overwhelm, identity shifts, and relationship concerns, offering support that is practical, compassionate, and grounded in real life.

While perinatal mental health is a primary focus of my work, I also enjoy working with individuals and couples who are navigating anxiety, depression, stress, communication challenges, and life transitions. I value helping clients strengthen insight, build healthier patterns, and feel more connected to themselves and to one another.

My approach is collaborative, supportive, and down-to-earth. Therapy is a space where you can slow things down, feel heard without judgment, and explore what’s happening beneath the surface. Rather than trying to “fix” you, we focus on building insight, strengthening coping skills, and creating meaningful change at a pace that feels manageable and supportive.

I offer telehealth counseling exclusively, providing convenient and accessible care to individuals across Alabama from the comfort of their own space. My goal is to help you feel more connected, confident, and supported as you navigate pregnancy, postpartum, and life’s ongoing transitions.

I currently accept BCBS, Medicaid and Self-pay at $100 per session.